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Disclaimer we are not healthcare professionals; we are just friends having a conversation.

In this episode we are discussing Coping Mechanisms and how they can affect our Mental Health

In this episode I am joined by cohost Levi our 2 guests Bri and Jonathon

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Disclaimer we are not healthcare professionals; we are just friends having a conversation.

In this episode we are discussing Coping Mechanisms and how they can affect our Mental Health

In this episode I am joined by cohost Levi our 2 guests Bri and Jonathon